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Home|Survivor's Words & Art

Survivor's Words & Art

Referral form

If you would like to refer yourself into our support service or would like to refer a woman or young person you are working with, download our Referral Form.

Contacting us

Contact us for support:
Helpline: 01738 630965
support@rasacpk.org.uk

Contact for business purposes:
Business line: 01738 626290
info@rasacpk.org.uk

Instagram

📢RECLAIM THE NIGHT March - Wednesday 3rd December 2025 - Perth . 🌙✨ You have just 4 weeks to make your banners and placards! Come join us for this years March to reclaim the night and to end violence against women and girls in Perth and Kinross and in Scotland. Everyone is welcome, bring your families, friends and community groups and lend us your voice. 👉WHERE & WHEN: Perth Wednesday 3rd December 2024 Meeting at Perth & Kinross Council Building, 2 High Street @ 5:30pm, march leaves at 6pm #ReclaimTheNight #feminism #endsexualabuse #consent #rasacpk #genderequality #endviolenceagainstwomen #perthandkinross #ListenBelieveSupport #itsnotok #IBelieveYouGo Sober for October 📢 Week 5 Tips 👉Self-care date. Take yourself on a self-care date and identify a time when you can just relax. Use your ‘me time’ to watch a favorite TV show, listen to music, put on a face mask or have a bath. 👉Review your goals. Tracking your progress is just as important as setting goals. What one thing went well? What have you learned about yourself? What does reducing alcohol/substance use feel like and how do you want to continue? 👉This week officially marks the end of Go Sober for October, but progress doesn’t have to stop here! How about November? 💜We are here… Free, confidential, non judgemental support for women, transwomen and young people living in Perth & Kinross. ☎️RASAC Helpline -01738 630965 Leave a message and we will call you back as soon as possible. If you would like to speak to someone without leaving your details you can call the... ☎️Rape Crisis Scotland Helpline every evening from 5pm - midnight -08088 01 03 02 💻Email: support@rasacpk.org.uk We also provide email support if phone support is not safe or comfortable for you #IBelieveYou #ListenBelieveSupport #endviolenceagainstwomen #PerthandKinross #gosoberforoctoberYou can make a difference for survivors in Perth and Kinross...👇 Join our lottery to help boost essential funds for survivors.💜 Tickets only cost £1 per week. Support us and you could win cash prizes up to £25,000! 🤩 Draws are every Saturday night! 🥳 Just hit this link to enter or copy and paste into your browser- https://bit.ly/3UaltFR #onelottery #fundraising #supportus #supportlocal #rasacpk #IBelieveYou #charityfundraiser #lottery #givingback #perthandkinrossDid you know that we offer support sessions throughout the day and evening. We know that survivors can't always access support during the day because of jobs, classes and other responsibilities so if that is stopping you, we have evening appointments as well. Give a call or email us to find out more about our support services. Free, confidential, non judgemental support for women, transwomen and young people living in Perth & Kinross. Monday to Friday Appointments; Monday 9:00am - 4:30pm Tuesday 9:00am - 4:30pm Wednesday 9:00am - 6:30pm Thursday 9:00am - 6:30pm Friday 9:00am - 4:30pm Support through Phone, Email, Video & Face to Face😊 ☎Helpline: 01738 630965 💻Support Email: support@rasacpk.org.uk #rasacpk #IBelieveYou #consent #listenbelievesupport #itsnotok #perthandkinross #endsexualabuse #endsexualviolence
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