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Home|Befriending

Befriending

Unfortunately we are currently unable to offer a Befriending Service to our service users.

If this is a service that you would be interested in at some point in the future then please don't hesitate to let your support worker know.

Referral form

If you would like to refer yourself into our support service or would like to refer a woman or young person you are working with, download our Referral Form.

Contacting us

Contact us for support:
Helpline: 01738 630965
support@rasacpk.org.uk

Contact for business purposes:
Business line: 01738 626290
info@rasacpk.org.uk

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Listen, Believe & Support...💜 If you have experienced sexual violence or abuse at any time in your life, we are here for you. Free, confidential, non judgemental support for women, transwomen and all young people (12-18) living in Perth & Kinross. Support through Phone, Email, Video & Face to Face😊 Please note: We also provide dedicated female only support times delivered by a female only staff team. ☎Helpline: 01738 630965 💻Support Email: support@rasacpk.org.uk #rasacpk #listenbelievesupport #IBelieveYou #consent #itsnotokDid you know that we support survivors regardless of their beliefs, backgrounds or their experiences. Survivors are at the centre of what we do – free confidential, non judgmental support. We would never judge you on your beliefs, life experiences or your background. We are all unique people shaped by the world we live and the journeys we have walked. We will sit in the support room without judgment and we will listen, believe and support. #rasacpk #IBelieveYou #perthandkinross #itsnotok #listenbelievesupport #feminism #endviolenceagainstwomen #endsexualabuseGo Sober for October 📢 Week 3 Tips 👉Get Active. Take a walk, swim or go to the gym. Activity can offer a boost to both our mental and physical health, can offer a positive distraction and help us sleep better. 👉Distract yourself with a to-do list. Make a to-do list of small jobs around the house that you don’t usually get around to completing and use them to keep busy. Make the list achievable so you can feel positive about your accomplishments. 👉Seek support. Find out where your local support groups meet and consider joining for peer support. Talking to other people that understand the problem can really help. (remember we have a Helpline) 💜We are here… Free, confidential, non judgemental support for women, transwomen and young people living in Perth & Kinross. ☎️RASAC Helpline -01738 630965 Leave a message and we will call you back as soon as possible. If you would like to speak to someone without leaving your details you can call the... ☎️Rape Crisis Scotland Helpline every evening from 5pm - midnight -08088 01 03 02 💻Email: support@rasacpk.org.uk We also provide email support if phone support is not safe or comfortable for you #IBelieveYou #ListenBelieveSupport #endviolenceagainstwomen #PerthandKinross #gosoberforoctoberTOMORROW📢 Find out what we do, how we support survivors and how you can work with us. Tuesday 14th October 1pm - 2pm - Online RASAC Visit. For Professionals, Community Volunteers and University Students. Contact us to book your place. 👇😀 ☎📨Give us a call or email us to book your place. 01738 626290 info@rasacpk.org.uk #rasacpk #perthandkinross #communityengagement #ListenBelieveSupport #endviolenceagainstwomen
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