Click here or press the Escape key to leave this site now
Helpline 01738 630965
Office 01738 626290

RASAC publications

RASAC produces six-monthly newsletters that provide updates and information on the work of the centre and any events we have up and coming. There are additional articles and links to useful information and websites for survivors.

Show resources tagged: advocacy advocacy, anniversary anxiety awards flashbacks grounding groups mentalhealth mindfulness mindfulness, move, myths national parenting resourcing self-harm self-help sleep suicide work youth

Download file

Newsletter November 2017

This edition celebrates RASAC's 10 year anniversary, the 'Inside Outside' exhibition and has a self-help section on self-harm.

Filename: Nov-17.pdf | File size: 1778KB | Tags: self-harm anniversary
Download file

Newsletter May 2017

Including information for survivors of child sexual abuse in relation to parenting, RASAC Groups and a self-help section on Mindful walking.

Filename: May-2017.pdf | File size: 2196KB | Tags: mindfulness parenting groups
Download file

Newsletter August 2016

Information in this newsletter included a section on technology and mental health with some potentially useful apps.

Filename: Aug-2016.pdf | File size: 1348KB | Tags: suicide mentalhealth
Download file

Newsletter March 2016

Including a section on self-help and activities to reduce anxiety and information about our support and advocacy project.

Filename: March-2016.pdf | File size: 1512KB | Tags: anxiety advocacy
Download file

Newsletter November 2015

Including - An article on the success of our Youth Ambassadors winning The Spirit of Youth Awards, a self-help section on sleep and highlighting the Consent poster developed by RASAC

Filename: November-2015.pdf | File size: 1795KB | Tags: sleep
Download file

Newsletter July 2015

RASAC's July 2015 newsletter - Including A day in the life of a support workers and a self-help section on Flashbacks

Filename: July-2015.pdf | File size: 1244KB | Tags: self-help flashbacks myths

Latest news

Helpline Hours are Changing

Helpline Hours are ChangingJan 9: helpline change of hours

Rape Crisis Scotland Helpline & Sexual Assault Referral Network open over the festive season.

Rape Crisis Scotland Helpline & Sexual Assault Referral Network open over the festive season.Dec 19: Over the festive season the Rape Crisis Scotland Helpline is open ebery evening 6pm to midnight. Call 08088 01 03 02