RASAC publications
Please note that we moved address in July 2018 and therefore our publication produced and printed prior to this will display our old address. Our current address is 16 King street, Perth PH2 8JA.
In addition our Helpline hours have changed. Currently if you would like to speak to someone on the Helpline; give us a call, leave your contact number and a message and we will call you back as soon as possible. We do not store your contact details past calling you back. You do not have to leave your real name if you do not want to.
RASAC produces community newsletters that provide updates and information on the work of the centre and any events we have up and coming. There are additional articles and links to useful information and websites for survivors.
Show resources tagged: advocacy advocacy, anniversary anxiety awards flashbacks grounding groups mentalhealth mindfulness mindfulness, move, myths national parenting resourcing self-harm self-help sleep suicide work youth
RASAC P&K Newsletter August 2021
Our August Newsletter.
In this Newsletter we will be looking at:
What services we are providing in Perth and Kinross...
RASAC P&K Service Spotlight - Survivor Groups
Self Help - Finding peace through connecting to the Earth
Upcoming Events - Perth & Kinross Mental Health Festival
Survivor Voice - Survivor's kind donation of beautiful handmade Quilts
Help us improve services
Being Inclusive Access and Inclusion to our services
RASAC P&K Newsletter March 2021
In this Newsletter we will be looking at:
What services we are providing survivors in Perth and Kinross...
RASAC P&K Service Spotlight - Justice Advocacy Service
Feelings Around Motherhood - perinatal mood disorders
Self Help - Relaxing/Breathing Exercise and Forest Bathing
Survivor Voice - Survivor's contribution to the 16 Days of Action
Survivor Group Activities - creative and social groups
RYI and The Youth Ambassadors - Keeping busy
Survivor Feedback
RASAC Newsletter Nov 2020
Down load our Newsletter or see the digital version on Sway...
https://sway.office.com/OWv8EQAnmbWJfCJR?ref=Link
RASAC-PK-Newsletter-May-2019.pdf
Filename: RASAC-PK-Newsletter-May-2019.pdf | File size: 1936KB | Tags: resourcing grounding
RASAC P&K Newsletter May 2018
Filename: RASAC-PK-Newsletter-May-18.pdf | File size: 1949KB | Tags: move, mindfulness, advocacy, national youth work awards
Newsletter November 2017
This edition celebrates RASAC's 10 year anniversary, the 'Inside Outside' exhibition and has a self-help section on self-harm.
Filename: Nov-17.pdf | File size: 1778KB | Tags: self-harm anniversary
Newsletter May 2017
Including information for survivors of child sexual abuse in relation to parenting, RASAC Groups and a self-help section on Mindful walking.
Filename: May-2017.pdf | File size: 2196KB | Tags: mindfulness parenting groups
Newsletter August 2016
Information in this newsletter included a section on technology and mental health with some potentially useful apps.
Filename: Aug-2016.pdf | File size: 1348KB | Tags: suicide mentalhealth
Newsletter March 2016
Including a section on self-help and activities to reduce anxiety and information about our support and advocacy project.
Filename: March-2016.pdf | File size: 1512KB | Tags: anxiety advocacy
Newsletter November 2015
Including - An article on the success of our Youth Ambassadors winning The Spirit of Youth Awards, a self-help section on sleep and highlighting the Consent poster developed by RASAC
Filename: November-2015.pdf | File size: 1795KB | Tags: sleep
Newsletter July 2015
RASAC's July 2015 newsletter - Including A day in the life of a support workers and a self-help section on Flashbacks
Filename: July-2015.pdf | File size: 1244KB | Tags: self-help flashbacks mythsRelated downloads
RASAC P&K Newsletter August 2021
Our August Newsletter. In this Newsletter we will be looking at: What services we are providing in Perth and Kinross... RASAC P&K Service Spotlight - Survivor Groups Self Help - Finding peace through connecting to the Earth Upcoming Events - Perth & Kinross Mental Health Festival Survivor Voice - Survivor's kind donation of beautiful handmade Quilts Help us improve services Being Inclusive Access and Inclusion to our services
If you are looking to refer any young person (12+) or adult woman to RASAC for Support please ensure you fill in all relevant sections of our referral form and ensure that the individual you are referring signs the form. We aim to offer an initial appointment to the individual within two to three weeks.
RASAC P&K Newsletter March 2021
In this Newsletter we will be looking at: What services we are providing survivors in Perth and Kinross... RASAC P&K Service Spotlight - Justice Advocacy Service Feelings Around Motherhood - perinatal mood disorders Self Help - Relaxing/Breathing Exercise and Forest Bathing Survivor Voice - Survivor's contribution to the 16 Days of Action Survivor Group Activities - creative and social groups RYI and The Youth Ambassadors - Keeping busy Survivor Feedback
