Latest News
EFT Taster
An Introduction to Emotional Freedom Technique

We are delighted to offer something new for RASAC service users in 2018. Emotional Freedom Technique is an energy based tool to support recovery from emotional distress. Come along to our one-hour taster session to see what it's all about.
RASAC P&K Holiday Opening Hours
We will be closed from Monday 25th December and will re-open Monday 8th January
Our Helpline will be checked for messages on the following dates:
December - 27th, 28th, 29th 2017, January - 3rd, 4th, 5th 2018
The National Rape Crisis Scotland Helpline (08088 010302) will be open every evening between 6pm - midnight with the exception of Christmas eve and Christmas day, 7pm - 11pm and New Years eve, 6pm - 11pm.
Perth's 5km Santa Run for RASAC P&K
On Saturday 9th December, one of our very own staff members is running 5km to raise funds for and awareness of RASAC P&K.
We wish Ruth all the best as she braves the cold, spreading a bit of festive cheer as she completes her fun run.
Reclaim the Night - Placards and Posters Workshop
Wednesday 29th November, 11am-1pm
Come and join other survivors and our Group Worker, Ruth, as we prepare banners, placards and posters for Perth's Reclaim the Night march. In this creative workshop, you can paint, cut, stick or draw messages, slogans and designs that you would like to be carried on the night. No experience necessary. Just come along and get stuck in! Women survivors only please.

6th December 2017 Multi-agency Networking Lunch & Screening of Resilience
RASAC-PK are delighted to be screening Resilience: The Biology of Stress & The Science of Hope at a Multi-agency Networking lunch on Wednesday 6th December 2017 between 12pm and 2pm at Perth and Kinross Association of Voluntary Service, The Gateway, North Methven Street, Perth, PH1 5PP
Related downloads
Check out our May 2024 Community Newsletter. Follow the link and find out what we have been up to, how we can all get moving for better mental health and wellbeing and what activities we have planned over the next couple of months. -Our Support Services - Check out our service Videos -Mental Health Awareness Week - how our staff and volunteers use movement for their wellbeing -Survivors Voice - Beautiful photos and words by a survivor -Activities and Events - Activities that use movement and our Annual Fundraiser -RASAC in the Community - UHI Drop in, Multi Agency Training and Volunteering -RASAC Prevention - Young people voices being heard, making a change in society & the Youth Ambassadors -Thank You - Honda Perth and the Soroptimists
Check out our latest Newsletter looking at: -Our Support Services - Check out our new Videos -International Women's Day - Fundraising Night - Sticker campaign -Reaching out to the Community - UHI Drop in Support, OWLs Drop in Support & Conversation Cafes with hard to reach communities -Self-Care - Spa Day at Home -Survivor's Groups - What Groups are on till July 23 & some exciting new outdoor activities! -RASAC Youth Initiative - Student Ambassadors Recruitment & what the Youth Ambassadors have been up to. Check out our new Youth -Ambassador video by our Prevention Worker
RASAC P&K Annual Report 2022-2023
We welcome you to our Annual Report. This year we have added some audio and video to our Annual Report that you can interact with if you choose to do so. We hope you find this new format engaging and informative. Please be aware that viewing is recommended on a laptop/tablet/monitor and not a phone.



