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Helpful Resources and Information | RASAC Perth & Kinross
A wide range of information on useful organisations, resources and websites for survivors, their family members and professionals

Self-harm and/or injury | RASAC Perth & Kinross
This page provides some information about self-harm/self-injury, what self-harm is, why people self harm and some tips on safety and self-harm

RASAC Blogs | RASAC Perth & Kinross
visit. Providing easy-read resources, talking through our resources with you, or adapting our resources to suit your needs. You may not know yet what adjustments might help, and you don’t need to have a formal diagnosis of

Neurodiversity, Intimacy and Sexual Violence | RASAC Blogs | RASAC Perth &am...
This week is Neurodiversity Celebration Week, but what is neurodiversity? Approximately 15-20% of the population has a neurological difference, and neurodiversity is often used as an umbrella term for people who are neurodivergent. This includes

What are the effects of Sexual Violence? | RASAC Perth & Kinross
their lives. Check out our resources on Anxiety and Taking Back Control. PTSD PTSD (Post Traumatic Stress Disorder) is a medical diagnosis. We prefer to call it Post Traumatic Stress Response as we do not see it as a disorder, but as a normal

What is Vicarious Trauma? | RASAC Perth & Kinross
to services and with less resources, selfcare can feel like it is at the bottom of our to-do list. But without selfcare we are unable to maintain the mental health we need to support survivors of trauma. This is when burn out happens. Selfcare

Information | RASAC Perth & Kinross
Latest News Helpful Resources and Information What is Sexual Violence & Consent? What are the effects of Sexual Violence? Frequently Asked Questions About Support Self-harm and/or injury RASAC publications RASAC Blogs

What are the effects of Sexual Violence? | RASAC Perth & Kinross
their lives. Check out our resources on Anxiety and Taking Back Control. PTSD PTSD (Post Traumatic Stress Disorder) is a medical diagnosis. We prefer to call it Post Traumatic Stress Response as we do not see it as a disorder, but as a normal

What are the effects of Sexual Violence? | RASAC Perth & Kinross
their lives. Check out our resources on Anxiety and Taking Back Control. PTSD PTSD (Post Traumatic Stress Disorder) is a medical diagnosis. We prefer to call it Post Traumatic Stress Response as we do not see it as a disorder, but as a normal

What are the effects of Sexual Violence? | RASAC Perth & Kinross
There can be many different effects that survivors experience in the days, weeks, months and years following sexual violence.

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If you would like to refer yourself into our support service or would like to refer a woman or young person you are working with, download our Referral Form.

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