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New CALMS Group for women waiting on support!

We are delighted to be able to start advertising our new CALMS group for those women and young women who are currently waiting on a support worker at RASAC.

The CALMS group is a four week programme covering relaxation techniques, Mindfulness and techniques to help cope with life stressors.

If you are currently waiting on a support worker at RASAC or if you contact us over the coming weeks you will be invited to consider attending the group. If you are currently waiting on one to one support we will be contacting you in the near future or you can contact Becci on 01728 626290 ext 1 or email Support@rasacpk.org.uk

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