Crisis Support

BEAT: Beating Eating Disorders Helpline

Mon-Fri 10.30am – 8.30pm and Sat 1pm – 4.30pm

0845 634 1414

 

Breathing Space

24 hours at weekends  and 6pm – 2am on weekdays (Mon – Thurs)

0800 83 85 87

 

Perthshire Women’s Aid

49 York Place, Perth, PH2 8EH

01738 639043

 

Rape Crisis Scotland National Helpline

Freephone daily 6pm – midnight

08088 010302

 

Saneline

Daily from 6pm to 11pm

0845 767 8000

 

Samaritans

24 hours, daily

08457 90 90 90